Okay. (deep breath) Here goes.
1. Take insults the right way.
Treat insults as opportunities to improve. Don't sit there and hate the person who insulted you, because they've moved on. Be happy and live your life already!
2. Remember that you, and only you, control your emotions.
No, she did not make you mad. He did not make you cry. You chose to. How is it possible that a person at least three feet away from you released the chemicals that cause changes in mood in your body?
3. Don't talk when you are in a bad mood.
Trust me, you are going to end up saying something that you will sorely regret. Use a cool head to make decisions.
I will write more soon. Don't worry, I'm not going to dump it all on you at once. :-)
1. Take insults the right way.
Treat insults as opportunities to improve. Don't sit there and hate the person who insulted you, because they've moved on. Be happy and live your life already!
2. Remember that you, and only you, control your emotions.
No, she did not make you mad. He did not make you cry. You chose to. How is it possible that a person at least three feet away from you released the chemicals that cause changes in mood in your body?
3. Don't talk when you are in a bad mood.
Trust me, you are going to end up saying something that you will sorely regret. Use a cool head to make decisions.
I will write more soon. Don't worry, I'm not going to dump it all on you at once. :-)
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